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importance of sabbath for people who follow judaism

I need a paper that highlights the importance of sabbath for the jews . this paper should highlight the spiritual benefits and other physical and

mental benefits of sabbath keeping. paper should also explain that it is not possible for them to work on sabbath and employers should understand

that.  paper should be plagiarism free as it will be submitted through “turnitin”. References should be within last five (5)  years from journal articles. other credible sources like government organizations and educational institutes and credible bboks can be used.